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Invest In Clothing
Before you go in for the procedure invest in a few oversized buttondown shirts and pyjamas. Why would you need button down clothing? Because you will not be able to lift your arms after this for a few days till you recover. Try to get cosy and comfortable button down pyjamas that will keep you really relaxed and sometime silk pyjamas will also work great because they will give you an easy way to just slip out of bed if you want to with little to no hassle. When there are clothing items that will keep rubbing against the already sore area, you will start to feel pain for this is one great way of avoiding just that.
Getting In And Out Of Bed
This can be one of the toughest challenges during the first week after the procedure because you will not be able to lift your upper body to move around enough. You will however be using your core so you can actually start working on your abs too. After a while, this will get easier but remember that you have to give it enough time. If you try to move your upper body too much too soon you might even damage the stitches that were used on them. Ask your doctor very specifically for the range of motion that is allowed for you to take part in until your sutures are taken off and are ready to go.
Follow Up On Your Appointments
Most people think that after about a week of the procedure there is no need to have the doctor guiding you. Are you a doctor? Do you know what is right and what can be risky? If your answer is no you should go on the appointment days to meet your doctor. If you have been given appointments you should make sure that you keep them. If you are getting breast augmentation Melbourne, make sure that you are kept informed of the changes in your body, especially if there is anything that is out of the ordinary.
If you start to feel unwell you should definitely go see the doctor but even if that is not the case, you should always keep up with your appointments. So if you are planning on taking up that double mastectomy knows that you will be great just like you always have been.